I’ve been training and racing for triathlons for about a decade now. Over those ten years I’ve been able to set the rhythm of my life to ...

Triathlon is a crazy sport. Excelling at the sport is not an easy proposition for most. I know everyone here on staff needed a lot of hel...

Night before the race... was in bed by 7:30 and asleep by 8:15. That is a miracle for this night shifter. 2 AM I awoke from the strangest...

It’s about that time of year. Time when athletes finish up one season and start to look at goals for next year. Did I achieve my goals fo...

By: Jennifer Johnson I signed up for a 2.4 mile beach swim. 112 mile flat windy bike. 26.2 mile flat run. All in a little beach town at ...

Over the past few weeks I’ve been asked “Why?” a lot. Not just from my 5 year old either. Why did you leave Sonic? Why now? Why call it J...